Managing the self for a peaceful and happy family

 Step 1. Managing the self

In order to lead life happily and peacefully we required to  manage our emotions. If we can control over the The below mentioned emotions are our family will be very peaceful and happy.  

1.Anger

2.Tension

3.Sleep pattern

4.Lazyness

5.Procastinating

1. ANGER

The first and foremost thing that attributes most for disturbing the peace is anger, without it violence wouldnot exist and without the anger the peace of mind would be moreeasily available.

 However anger is not created at its own.

The situations that creates anger is also to be considerd.

So we first go for Anger management  in the next post